The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Over the past 5 months, I've been dedicated to making healthier choices and getting my body in its best shape possible. I'm so happy to see that my body has transformed since I made some lifestyle changes in my diet and fitness routine. Here are 5 things that made a difference in helping me reach [...]
We all anticipate that moment. Sitting in the dentist's office, when he suggests doing an X-Ray to see how your wisdom teeth are doing. We all know someone who has already had them taken out, and they usually share the horror stories of chipmunk face, bleeding, scary pain medication, weeks of a liquid diet, and [...]
If you’re looking forward to incorporating fitness as a component to a healthy lifestyle, understand that this indicates a lifestyle change. Your fitness goal should not be temporary or stressful… it should be positively life changing. Sometimes we find ourselves overwhelmed with the never ending daily calorie counts, the time consuming meal planning, and the [...]
Back in February, I was working on a project together with Vanessa Santillana, Pilates and Yoga instructor and photographer Salvador Diaz. Â Well, as it is long overdue, here is the final product with pictures! Have you ever asked yourself what Pilates really means? Pilates is a method based towards strengthening the "powerhouse" that means the [...]
I don't know if you've noticed, but chia seeds are the talk of the town these days!They've turned into a "trendy" food, but really, they've been around a long time.This is taken directly from Wikipedia:Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and [...]
Sometimes our lives can be quite hectic. If you live in a big city that can contribute to it along with the busy streets filled with cars and people. Our jobs, responsibilities, hobbies, can all contribute towards making our life more or less chaotic. However, in the end it all resumes to one thing: Your [...]
During our spare time, we each have our own hobbies that we like to do. Some more productive than others and in some circumstances involving a lot of talent. Tiffany, the creator of this delicious treat, shares with us her passion for baking. I tried her delicious rum cake (the one in the picture above), [...]
Tomatoes are known to be low in calories, filled with vitamin C (which is good for your), also they are fat free...but this is not all. There are many more significant benefits of tomatoes you should know about. One serving of a tomato is a good source of vitamin A, C, K as well as [...]
Sometimes life is a game. A game of good and bad altogether. Well, in this game whoever plays better is considered the best, the winner. If you are not so good at this game of life, you are considered a coward. At some point, those who are "bad players", the cowards, cannot find anything better [...]
Happy Thanksgiving Everyone! We hope everyone has a blessed holiday with their family and loved ones. It has been a busy yet exciting year. It is important to remember to give back to our community and those in need, thank our loved ones for their tremendous support for us throughout this year. From now on, [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 