Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Happy Motivational Monday Lady Code! Last week, I had the opportunity to attend the Indie Beauty Expo in Dallas, an exhibition where independently owned makeup, skin care and bath and body companies come to promote and grow their product. To say I love Dallas is the understatement of the year. The people there are absolutely [...]

Be Grateful, Be Thankful

Be Grateful, Be Thankful

Happy Motivational Monday everyone, With so much hate and controversy going on in the world today, it is easy to get wrapped up in negativity. Today's Motivational Monday is all about seeing the glass half full. This weekend, I got to go back home to spend time with my family, despite some sad events that [...]

Motivational Monday with Brooke Garrison

Motivational Monday with Brooke Garrison

Happy Motivational Monday everyone! I hope you all had an amazing weekend. I am so excited to share this post because I got to spend time with one of my best friends, Brooke, when I was in Gainesville. I even had a chance to interview her and this special Motivational Monday is geared towards ending [...]

Hello Monday

Tis' the season, everyday! Isn't it amazing to think that Christmas is this Friday? Something I love about the holiday season is the holiday cheer. Everyone is so joyful, kind and in good spirits. I find that people are more willing to wish people goodness and hold the door for others during this time of [...]

Crackdown on “Natural” Cosmetics (Movie Night!)

Crackdown on “Natural” Cosmetics (Movie Night!)

Sorry guys, I have some bad news. This is something that you're going to wish you never knew. You might even choose to "not know." But, I can't just keep my mouth shut about this! Staying silent when I know that people deserve better goes against my code of ethics. To me, that's not empowerment. [...]

Where Does True Confidence Come From? (Part Two)

Where Does True Confidence Come From? (Part Two)

Hi guys! It's been an interesting week for me and I know that you have anxiously been awaiting part 2 of last week's article. πŸ˜‰ Here is what I have to say in a 5-minute video. http://youtu.be/sZLw80c9d5E I hope that this video resonated with you. Let me know in the comments below if you have [...]

Where Does True Confidence Come From? (Part One)

Where Does True Confidence Come From? (Part One)

Happy Monday ❀ Let's start your week off right! I'm sitting here today sipping green tea (with a dash of cardamom) and feeling quite peaceful. Even though I have a never-ending to-do list, I'm able to fully BE in this moment. This perfect moment. I want to share that with you. I have big plans [...]

Will Eating Less Sugar Help You Lose Weight?

Will Eating Less Sugar Help You Lose Weight?

Hello my friends! It's Melissa's Motivational Monday, and I believe that most of us know the answer to the question, "Can eating less sugar help you lose weight?" The answer is yes. We have seen plenty of research that excess sugar wreaks havoc in our bodies, and yet, we can't stop eating it. Here's why: [...]