Source Vital Giveaway

Source Vital Giveaway

Happy Wellness Wednesday everyone, For those of you that have been following Lady Code for a while, you have come to learn that health, wellness, and motivation are big passions of mine. That being said, I have some exciting news! I am starting a separate blog from The Lady Code Blog called Haute and Holistic. [...]

New Must Try Skin Line: Source Vital

Happy Motivational Monday Everyone, For Motivational Monday, I want to educate viewers of Lady Code to search for natural alternatives for their traditional beauty products. Many brands contain parabens and toxic chemicals which enter our blood stream and endocrine system through our skin causing a range of health problems like cancer, neurological disorders and even [...]

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Happy Motivational Monday Lady Code! Last week, I had the opportunity to attend the Indie Beauty Expo in Dallas, an exhibition where independently owned makeup, skin care and bath and body companies come to promote and grow their product. To say I love Dallas is the understatement of the year. The people there are absolutely [...]

Lady Code is traveling to the Indie Beauty Expo

Lady Code is traveling to the Indie Beauty Expo

Happy Motivational Monday, Did you know that the products you put on your body are just as important as the food which you eat? People do not realize that everything that you breathe, eat and digest are all processed through your liver. We have to be just as conscious about the makeup, skincare and other [...]

Wellness Wednesday: Essential Oils

Wellness Wednesday: Essential Oils

Hi Everyone. Happy Wellness Wednesday! I am currently in the middle of finals and my diffuser, loaded with essential oils is keeping me sane. Here is an article by my mother, Dr. Elizabeth Trattner about essential oils and how they can help us. Essential oils give plants their smell and are used in perfumes, medicinal [...]

Wellness Wednesday: Staying healthy during finals

Wellness Wednesday: Staying healthy during finals

Happy Wellness Wednesday Right now, I am in the thick of studying for finals, it feels like I spent this entire year studying. Today, whether you are a college student or working adult, I want to share some tips on how to stay healthy while studying for finals. Sleep: it is important to try to [...]

Body Positivity For Motivational Monday

Body Positivity For Motivational Monday

Happy Motivational Monday everyone, Today's post is all about body positivity and being happy with yourself. It is important to love your body and truly understand it’s unique needs. In a day where social media reigns supreme, it is easy to understand why body dysmorphia is on the rise. Many social media bloggers will brand [...]