Happy Motivational Monday Lady Code! Last week, I had the opportunity to attend the Indie Beauty Expo in Dallas, an exhibition where independently owned makeup, skin care and bath and body companies come to promote and grow their product. To say I love Dallas is the understatement of the year. The people there are absolutely [...]
Wellness Wednesday: Staying healthy during finals
Happy Wellness Wednesday Right now, I am in the thick of studying for finals, it feels like I spent this entire year studying. Today, whether you are a college student or working adult, I want to share some tips on how to stay healthy while studying for finals. Sleep: it is important to try to [...]
The Power of being Present
Happy Monday Lady Code readers! I hope you all had a wonderful weekend and are ready to start this week. Hopefully this Motivational Monday will make the start of your week a little brighter. I am sure many of you (including me) are guilty of being on our phones while spending time with friends. Over [...]
Update! Who won the beauty giveaway?
Happy Wednesday everyone! For the past week we have had a giveaway contest going on and it is finally time to announce the winner! Just a reminder, the products below are what we were giving away: 1 full size Soothing Floral Foot Soak made from chamomile, lavender and rose petals. It helps with depression, anxiety [...]
Time for a giveaway
Hello Tuesday! Today we are doing a giveaway of my favorite aromatherapy brand, Little Moon Essentials. They have everything from bath salts, to hand lotion to muscle rubs. You cannot go wrong when using any product from Little Moon. Lady Code is giving away 5 wonderful Little Moon Essential products and they could be yours. [...]
The Healing Night: How sleep affects our bodies.
Happy Wednesday everyone! I have BIG news. Yesterday, the play I am staring in opened and it was a big hit! Even though I am so happy that the show went well, I am really sleep deprived. Last week was tech week, which means you have ridiculously long rehearsal hours every single day. Now, I [...]
Welcome back Monday!
Happy Monday everyone! I hope you all had an amazing Christmas spent with your family and friends. With New Year's around the corner I am sure there are plenty of people with resolutions to eat healthier. Today I will share my favorite healthy dessert with all of you! I spent Christmas Eve making my favorite [...]
Yoga & Pilates
Back in February, I was working on a project together with Vanessa Santillana, Pilates and Yoga instructor and photographer Salvador Diaz. Well, as it is long overdue, here is the final product with pictures! Have you ever asked yourself what Pilates really means? Pilates is a method based towards strengthening the "powerhouse" that means the [...]