10 ways to regain your silhouette after the holidays

10 ways to regain your silhouette after the holidays

Now that the holidays are over and after splurging on the delicious meals and fattening foods, our main worry is our silhouette and how to shed off as fast as possible the weight gained. There are multiple ways to effectively regain your shape, however for the fastest results here are some tips that we recommend. [...]

Why you should go on a Detox Diet before the Holidays

Why you should go on a Detox Diet before the Holidays

As the holidays are right around the corner, all of us girls want to be in tip top shape so that we look good at that Christmas party and that sparkly dress for New Year's.  The holidays are somewhat menacing towards your figure with all the food served at family gatherings and other festivities. This [...]

GAC – a powerful fruit with many health benefits

GAC – a powerful fruit with many health benefits

What is the GAC fruit? Momordica Cochinchinensis also known as GAC is a Southeast Asian fruit mainly found throughout the region from Southern China to Northeastern Australia. It is found in abundance in Thailand, Laos, Cambodia, and Vietnam. It is commonly known by the shorter name as GAC, from the Vietnamese  gấc.  The fruit was [...]

L’ANZA Healing Haircare Part III

L’ANZA Healing Haircare Part III

L'ANZA Healing Haircare presents the Healing Color Care Line which offers maximum color protection, and extends hair color to 107% longer. It contains the Flower Shield Complex which is comprised of the same anti-fade compounds naturally found in flowers. It is also combined with UVA/UVB/UVC Protectors which help extend color longer than other brands. The Healing Color [...]