Sometimes we just have to let go…..

Sometimes we just have to let go…..

As women, we need to learn to let go. In relationships, family, or even our jobs, we learn to accept and internalize less than what we deserve. We got comfortable, complacent, and settle. Why do we settle for less? Why do we hurt ourelves? Put ourself through heartache and pain. Have a hard time letting [...]

Who is “SkinnyHealthyMuscle”?

Who is “SkinnyHealthyMuscle”?

For the longest time, my diet consisted of Dunkin Donuts, Chick Fil A, and McDonalds, pretty much in that order. Since I am not a coffee drinker, I would start my morning off with a can of coke, and drink one on the hour, every hour, to keep me going throughout the day. Looking back, [...]

My Makeup Secret

My Makeup Secret

Being a pageant queen, having done some modeling, and always making appearances...one would think that I am great and getting dressed quickly and a pro at makeup. Well, I am ashamed to admit it, but I am no where close. Thankfully, I have been blessed with the opportunity to be around some of the most [...]