Motivational Monday: Holiday Travel Wellness

Motivational Monday: Holiday Travel Wellness

  Happy Motivational Monday everyone, I am currently in the middle of studying for all of my finals, so in my place, my mom is contributing  this article about staying healthy while traveling during the holidays. Staying Healthy Travelling During the Holidays By Dr. Elizabeth Trattner "As both a physician and a germaphobe, flying can [...]

Welcome back Monday!

Welcome back Monday!

Happy Monday everyone! I hope you all had an amazing Christmas spent with your family and friends. With New Year's around the corner I am sure there are plenty of people with resolutions to eat healthier. Today I will share my favorite healthy dessert with all of you! I spent Christmas Eve making my favorite [...]

Hello Monday

Tis' the season, everyday! Isn't it amazing to think that Christmas is this Friday? Something I love about the holiday season is the holiday cheer. Everyone is so joyful, kind and in good spirits. I find that people are more willing to wish people goodness and hold the door for others during this time of [...]