The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Hi Everyone. Happy Wellness Wednesday! I am currently in the middle of finals and my diffuser, loaded with essential oils is keeping me sane. Here is an article by my mother, Dr. Elizabeth Trattner about essential oils and how they can help us. Essential oils give plants their smell and are used in perfumes, medicinal [...]
Happy Wellness Wednesday Right now, I am in the thick of studying for finals, it feels like I spent this entire year studying. Today, whether you are a college student or working adult, I want to share some tips on how to stay healthy while studying for finals. Sleep: it is important to try to [...]
Back in February, I was working on a project together with Vanessa Santillana, Pilates and Yoga instructor and photographer Salvador Diaz. Well, as it is long overdue, here is the final product with pictures! Have you ever asked yourself what Pilates really means? Pilates is a method based towards strengthening the "powerhouse" that means the [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 