Motivational Monday is back

Motivational Monday is back

Happy Monday everyone! Last Friday I was able to attend a lecture in South Florida and learn about The Hunger Project, a non-profit organization working to end World Hunger. I learned so many interesting facts and statistics that I want to share with you. I had the honor of listening to Lorena Vazquez Ordaz, the [...]

The Importance of Positivity

The Importance of Positivity

Hi everyone! Dr. Barbara Fredrickson believes that positivity has two importance effects: they broaden our perspective of the world (thus inspiring more creativity, wonder, and options), and they build up over time, creating lasting emotional resilience and flourishing." -Mimi Guarneri Those who read the blog religiously know it has been a while since I posted [...]

Hello Monday

Tis' the season, everyday! Isn't it amazing to think that Christmas is this Friday? Something I love about the holiday season is the holiday cheer. Everyone is so joyful, kind and in good spirits. I find that people are more willing to wish people goodness and hold the door for others during this time of [...]

Happy Monday!

Happy Monday!

Good morning everyone! I hope everyone is having a happy Monday, or at least the best one can possibly have, being that it is in fact Monday. I am here today to hopefully motivate everyone about perseverance. I hope you all had a wonderful weekend, because I sure did. This past weekend I competed in the [...]