The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Many times we have tried to lose weight and it seems that our diet or lifestyle is simply not working and the results are not showing. Why not? Eating "healthy" does not guarantee you will lose weight Not all the food that is advertised as "healthy" it actually is. Some products such as nuts, cereal, [...]
Regardless if you are passionate about hair and being super trendy when it comes to your style, we all know that us girls like long, healthy hair. Yes, taking external care of your hair is important and being updated to the latest techniques and products to buy/use. However, the bigger portion and most important aspect [...]
Regardless of how hard we try to protect our face from sun exposure it is hard to escape its radiation 100%. A tanning session leaves your skin dehydrated, with excess sebum, and sometimes acne. The effects of sun exposure appear 10, 15, or more years later. This is why as we age we notice, brown [...]
The best way to have a healthy diet that will ensure to have positive results on your body! We all know how it goes with diets, the little pills that we hope to do wonders or the fast diets that we hope to see results overnight are just hyped up and posted and reposted everywhere...If [...]
We had the pleasure of interviewing Amy Virk for LadyCode. She has competed in a figure competition and is currently training for a cross-fit competition. Here are some of her fitness tips on how to have a great body, stay in shape, but above all be motivated. "My name is Amy Virk [...]
To stay in shape and have a great figure everyone says it is important to work out and go to the gym! That is completely right, however, there is something missing. The secret to staying in tip-top shape is: CONSISTENCY! When starting a new work out routine, diet, etc. the most important thing is to [...]
Maintaining your skin healthy is key to a youthful appearance. While everyone enjoys spending time in the sun, it is important to remember to protect your skin. Sun's rays can cause your skin's appearance to deteriorate and fasten the apparance of wrinkles. Using SPF is highly recommended as it protects your skin from the damaging [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 