Wellness Wednesday

Wellness Wednesday

Wellness Wednesday is back! I want to apologize for being absent the last few weeks. I have been touring colleges and with the time changes and multiple cities it has been hard to finish a chance to blog. However, I used this time in the desert to relax and really ground down. I am at [...]

The Power of being Present

The Power of being Present

Happy Monday Lady Code readers! I hope you all had a wonderful weekend and are ready to start this week. Hopefully this Motivational Monday will make the start of your week a little brighter. I am sure many of you (including me) are guilty of being on our phones while spending time with friends. Over [...]

Time for a giveaway

Time for a giveaway

Hello Tuesday! Today we are doing a giveaway of my favorite aromatherapy brand, Little Moon Essentials. They have everything from bath salts, to hand lotion to muscle rubs. You cannot go wrong when using any product from Little Moon. Lady Code is giving away 5 wonderful Little Moon Essential products and they could be yours. [...]

Yoga & Pilates

Yoga & Pilates

Back in February, I was working on a project together with Vanessa Santillana, Pilates and Yoga instructor and photographer Salvador Diaz. ย Well, as it is long overdue, here is the final product with pictures! Have you ever asked yourself what Pilates really means? Pilates is a method based towards strengthening the "powerhouse" that means the [...]