The Healing Night: How sleep affects our bodies.

Happy Wednesday everyone! I have BIG news. Yesterday, the play I am staring in opened and it was a big hit! Even though I am so happy that the show went well, I am really sleep deprived. Last week was tech week, which means you have ridiculously long rehearsal hours every single day. Now, I [...]

Happy Monday!

Happy Monday!

Good morning everyone! I hope everyone is having a happy Monday, or at least the best one can possibly have, being that it is in fact Monday. I am here today to hopefully motivate everyone about perseverance. I hope you all had a wonderful weekend, because I sure did. This past weekend I competed in the [...]

Happy Monday!

Happy Monday!

Happy Monday! Hope you all had a bright and sunny week following last week's motivational tips. As most of you know, I post for Motivational Monday, but I am calling this Monday, Meditative Monday because I want to explain the importance of meditation. I love meditating and have been meditating religiously for the past 5 [...]

Bringing the Community Together: Rochester Fashion Week

Bringing the Community Together: Rochester Fashion Week

No matter where I go, I always find myself at a fashion event in some form! Franz and I decided to attend Rochester Fashion Week, a fashion event that brought the community together and also benefitted the Center For Youth, a charity that helps local homeless children. Clearly the weather up here in New York [...]