Happy Motivational Monday everyone, Today's post is all about body positivity and being happy with yourself. It is important to love your body and truly understand it’s unique needs. In a day where social media reigns supreme, it is easy to understand why body dysmorphia is on the rise. Many social media bloggers will brand [...]
Tag: be happy
How To Stay Healthy Over The Holidays (Part Two)
Did you know that people get really stressed out over the holidays? Of course you knew that. It's almost like the words 'stress' and 'holiday' are synonymous. So how in the heck are you supposed to stay healthy on top of that? We all know how stress can be detrimental to our health. Well, what [...]
Remember to be happy! Life is short
I am sure we all have been in that situation, where unfortunate life events happen, without explanation or solution. There are those times when you feel like your whole world is turning upside down and one bad thing happens after another. These events could be unexpected deaths, divorce, problems at work, or a break-up. When [...]