Tag: monday

One on One

One-On-One With FanArtist Christy Opie

by Melissa Opie - Life Architect1 Comment on One-On-One With FanArtist Christy Opie
One-On-One With FanArtist Christy Opie

Hi everyone! For today's Motivational Monday with Melissa, I wanted to introduce you to my younger sister, Christy Opie! My talented younger sister joins me for a quick chat about anime, authentic beauty and aspirations. M: Christy, who inspires you and why? C: There's a certain user on Instagram that I've been following for as [...]

Beauty, Fitness, Health

Will Eating Less Sugar Help You Lose Weight?

by Melissa Opie - Life Architect1 Comment on Will Eating Less Sugar Help You Lose Weight?
Will Eating Less Sugar Help You Lose Weight?

Hello my friends! It's Melissa's Motivational Monday, and I believe that most of us know the answer to the question, "Can eating less sugar help you lose weight?" The answer is yes. We have seen plenty of research that excess sugar wreaks havoc in our bodies, and yet, we can't stop eating it. Here's why: [...]