The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Happy Motivational Monday everyone, I am currently in the middle of studying for all of my finals, so in my place, my mom is contributing this article about staying healthy while traveling during the holidays. Staying Healthy Travelling During the Holidays By Dr. Elizabeth Trattner "As both a physician and a germaphobe, flying can [...]
Meet today's guest author: Dr. Elizabeth Trattner specializes in women’s health, weight management, allergies, autoimmune diseases and environmental illnesses. Since 1991 she has been advancing the concepts of integrative medicine combining her expertise in Chinese Medicine, nutrition and women's health. Elizabeth has been featured in national publications as an expert in Integrative medicine. She has been [...]
Welcome back to Wellness Wednesdays! Remember 2 weeks ago I wrote about the dirty dozen, the 12 foods that you should always buy organic? Well, now it's time to learn about the Clean 15. Back in 2010 the Environmental Working Group released a list of 15 foods that had the lowest pesticide count in regular [...]
Hi Lady Code. Wednesdays are always my busiest days of the week, and the last thing I need today is to wake up with the flu. Unfortunately, it is that time of year where it seems like 80% of the people in your social circle are sick, and of course, most of us are suffering [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 