The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Happy Wellness Wednesday everyone! It is October which means it is Breast Cancer Awareness month. This is very important to me because members of my family have had this disease that effects so many women. In fact, it touches almost everyone I know. One in 8 women are affected by it and environmental exposure is responsible [...]
Happy Wellness Wednesday everyone, If you have been reading this blog, then you are all aware that I am fervent about staying away from the Dirty Dozen foods which was established by the Environmental Working Group, a public watch dog agency focused on public health through agriculture and creating a healthier environment. The Environmental Working [...]
Welcome back to Wellness Wednesdays! Most of you have learned through my writing that eating healthy is important to me since I grew up in an holistic, organic and non-toxic household. Now, I try to educate others about clean eating. With Harvest season right around the corner, I thought it would be fitting to write [...]
Happy Wellness Wednesday Everyone! Today I am volunteering, so my mom, Dr. Elizabeth Trattner has sent in an article about all types of tea. She will be talking about white tea, green tea, oolong, black tea and matcha. Each section will talk about a type of tea, it's benefits and then list a type of [...]
Hi everyone! Happy Wellness Wednesday! As most of you know, I spent part of my Summer in San Pedro de Atacama in Chile exploring the beautiful desert. While I was there, I visited Cejar Lagoon, which is a small formation of salt water and lithium in the Earth. The salt ratio is so high that [...]
Hi everyone! Today on Lady Code, we are starting something new, Throw-out Thursday. As some of you may know, I am currently Miss United States Teen Earth Florida and although it's challenging I try to live an Eco-friendly lifestyle every day. I recently read an educational article that lists 10 toxic household materials. On the [...]
Happy Wellness Wednesday everyone, My favorite place in the world is Sanibel Island. This island is surrounded by water and is my favorite place to go and unwind. Since I happen to be in my favorite place right now, today's Wellness Wednesday is about the positive aspect of the ocean. The University of Exeter in England [...]
Happy Wellness Wednesday everyone, First of all, I want to apologize for my absence. However, I am back with a FANTASTIC story about my new friend, Calli Brielle McIntyre. During my weekend at the Food Allergy Research and Education convention in Orlando, I had the opportunity to meet this inspiring young lady. Calli is currently [...]
Happy Monday Everyone, Some of you know that I have suffered from food allergies my whole life. This makes eating out in restaurants and at events very challenging. The thought or going off to college this fall and being restricted to dorm food is absolutely frightening. In my quest to be prepared and armed with [...]
Welcome back to Wellness Wednesdays! Remember 2 weeks ago I wrote about the dirty dozen, the 12 foods that you should always buy organic? Well, now it's time to learn about the Clean 15. Back in 2010 the Environmental Working Group released a list of 15 foods that had the lowest pesticide count in regular [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 