Motivational Monday: “Better Woman Better Earth” With Honey and Sage

Motivational Monday: “Better Woman Better Earth” With Honey and Sage

Two weeks ago, at the Indie Beauty Expo in Dallas I had the opportunity to speak with Nova, the founder of Honey and Sage©, about prompted her to launch her company. Honey and Sage is dedicated to helping woman with the tools to care for themselves. While training to be a Midwife, Nova began to see a [...]

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Happy Motivational Monday Lady Code! Last week, I had the opportunity to attend the Indie Beauty Expo in Dallas, an exhibition where independently owned makeup, skin care and bath and body companies come to promote and grow their product. To say I love Dallas is the understatement of the year. The people there are absolutely [...]

Lady Code is traveling to the Indie Beauty Expo

Lady Code is traveling to the Indie Beauty Expo

Happy Motivational Monday, Did you know that the products you put on your body are just as important as the food which you eat? People do not realize that everything that you breathe, eat and digest are all processed through your liver. We have to be just as conscious about the makeup, skincare and other [...]

Wellness Wednesday: Essential Oils

Wellness Wednesday: Essential Oils

Hi Everyone. Happy Wellness Wednesday! I am currently in the middle of finals and my diffuser, loaded with essential oils is keeping me sane. Here is an article by my mother, Dr. Elizabeth Trattner about essential oils and how they can help us. Essential oils give plants their smell and are used in perfumes, medicinal [...]

Body Positivity For Motivational Monday

Body Positivity For Motivational Monday

Happy Motivational Monday everyone, Today's post is all about body positivity and being happy with yourself. It is important to love your body and truly understand it’s unique needs. In a day where social media reigns supreme, it is easy to understand why body dysmorphia is on the rise. Many social media bloggers will brand [...]

Thursday Treats for Someone Sweet with Char

Hi everyone,  I am currently swamped with homework and  overwhelmed with 8 hours of math alone. However, I wanted to take the time to share a recipe with you. Eating healthy has always been a big part of my life, limiting the number of treats I could eat. But, over the holidays, I made this [...]

Motivational Monday: Holiday Travel Wellness

Motivational Monday: Holiday Travel Wellness

  Happy Motivational Monday everyone, I am currently in the middle of studying for all of my finals, so in my place, my mom is contributing  this article about staying healthy while traveling during the holidays. Staying Healthy Travelling During the Holidays By Dr. Elizabeth Trattner "As both a physician and a germaphobe, flying can [...]

Motivational Monday: A Time for a Fresh Start

Motivational Monday: A Time for a Fresh Start

Happy Motivational Monday everyone,  With all the events that transpired last week that caused so much undue friction, I felt the need to do something good for the betterment of our community. I returned to one of my favorite volunteering spots, Clean the World, which is an organization that recycles soap donated from hotels to make [...]

On Wednesdays We Wear Pink: Breast Cancer Awareness

On Wednesdays We Wear Pink: Breast Cancer Awareness

Happy Wellness Wednesday everyone! It is October which means it is Breast Cancer Awareness month. This is very important to me because members of my family have had this disease that effects so many women. In fact, it touches almost everyone I know. One in 8 women are affected by it and environmental exposure is responsible [...]