How To Stay Healthy Over The Holidays (Part One)

How To Stay Healthy Over The Holidays (Part One)

Yay, it's Monday 🙂 Can you believe that Halloween is around the corner? It seems like I just celebrated, "Happy New Year 2014." Regardless of how quickly this year went for you it's that time of year again! How ready are you for the season of indulging in food and libations? What are your intentions [...]

Lady of the month: Lesly Ramirez

Lady of the month: Lesly Ramirez

I would like to introduce to you our October Lady of the Month Lesly Ramirez.  She is currently a student at Florida International University. Lesly  is an amazing lady, well spoken, fun, and intelligent. In the past, she has had experiences with bullying. However, she overcame those rough times and today she is stronger. Lesly [...]

In a dream…

In a dream…

Do you ever dream?  Lately I haven't but I used to... back when things were different and I had more time.  I love spending time with myself during rainy afternoons at home, where I can just look out the window at the rain drops and gaze far away. When I am lost deep in my [...]