The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog
Created by blogger Lisa Opie, Lady Code is Miami's best blog from women bringing you the latest news in beauty & fashion worldwide
Happy Wellness Wednesday everyone, If you have been reading this blog, then you are all aware that I am fervent about staying away from the Dirty Dozen foods which was established by the Environmental Working Group, a public watch dog agency focused on public health through agriculture and creating a healthier environment. The Environmental Working [...]
Welcome back to Wellness Wednesdays! Most of you have learned through my writing that eating healthy is important to me since I grew up in an holistic, organic and non-toxic household. Now, I try to educate others about clean eating. With Harvest season right around the corner, I thought it would be fitting to write [...]
Happy Wellness Wednesday Everyone! Today I am volunteering, so my mom, Dr. Elizabeth Trattner has sent in an article about all types of tea. She will be talking about white tea, green tea, oolong, black tea and matcha. Each section will talk about a type of tea, it's benefits and then list a type of [...]
Meet today's guest author: Dr. Elizabeth Trattner specializes in women’s health, weight management, allergies, autoimmune diseases and environmental illnesses. Since 1991 she has been advancing the concepts of integrative medicine combining her expertise in Chinese Medicine, nutrition and women's health. Elizabeth has been featured in national publications as an expert in Integrative medicine. She has been [...]
Happy Wellness Wednesday everyone. I am currently at the Miss United States Teen Earth pageant and today we went to volunteer at Clean the World, an organization that is partnered with local hotels around the Orlando area. One of the leading causes of child deaths are preventable diseases such as pneumonia. The Clean the World [...]
Hi everyone! Today on Lady Code, we are starting something new, Throw-out Thursday. As some of you may know, I am currently Miss United States Teen Earth Florida and although it's challenging I try to live an Eco-friendly lifestyle every day. I recently read an educational article that lists 10 toxic household materials. On the [...]
Happy Wellness Wednesday everyone, First of all, I want to apologize for my absence. However, I am back with a FANTASTIC story about my new friend, Calli Brielle McIntyre. During my weekend at the Food Allergy Research and Education convention in Orlando, I had the opportunity to meet this inspiring young lady. Calli is currently [...]
Happy Wednesday Lady Code subscribers, This past weekend was a life-changing experience for me. I had the opportunity to attend the FARE National Food Allergy Conference in Orlando. While I was there, I met the inspiring Allie Bahn, otherwise known as Miss Allergic Reactor. Allie has personal life-threatening allergies and speaks to those facing similar challenges, [...]
Happy Monday Everyone, Some of you know that I have suffered from food allergies my whole life. This makes eating out in restaurants and at events very challenging. The thought or going off to college this fall and being restricted to dorm food is absolutely frightening. In my quest to be prepared and armed with [...]
Welcome back to Wellness Wednesdays! Remember 2 weeks ago I wrote about the dirty dozen, the 12 foods that you should always buy organic? Well, now it's time to learn about the Clean 15. Back in 2010 the Environmental Working Group released a list of 15 foods that had the lowest pesticide count in regular [...]
The LadyCode Blog | Women's Beauty, Lifestyle and Fashion Blog 