Last week I decided to commit to a healthier lifestyle that includes eating better and working out! I made a vlog intro showing my body before (1 week ago), and then filmed an update today with my after photo. Getting in shape is a journey and it takes a lot of time, dedication, perseverance, and discipline. I defintely had my moments where I binged on carbs but the most important thing is to get back on track and be persistent!
Watch my vlog of the week below with some recipes and workouts that I tried this week ❤
I just started trying Teami Blends detox blend to kick start my workout. I’ll let you know how it is, but if you’re interested in trying it CLICK HERE and use code LADYCODE for 10% off your purchase!