Tag: working out

All Posts, WELLNESS WITH CHARLOTTE TRATTNER

Wellness Wednesday: Staying healthy during finals

by charbug111 Comments on Wellness Wednesday: Staying healthy during finals
Wellness Wednesday: Staying healthy during finals

Happy Wellness Wednesday Right now, I am in the thick of studying for finals, it feels like I spent this entire year studying. Today, whether you are a college student or working adult, I want to share some tips on how to stay healthy while studying for finals. Sleep: it is important to try to [...]

Beauty, Fitness, Health

Healthy, happy, and safe

by stefaniasita2 Comments on Healthy, happy, and safe
Healthy, happy, and safe

We had the pleasure of interviewing romanian beauty and fashion expert Andrea Maria https://www.facebook.com/deea.mya who shares with us today her advice on how to maintain your body in shape as well as the secrets to leading a healthy lifestyle overall. Hello, once again everyone! It is such a pleasure to be a part of this and share [...]