Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman.

Happy Motivational Monday Lady Code! Last week, I had the opportunity to attend the Indie Beauty Expo in Dallas, an exhibition where independently owned makeup, skin care and bath and body companies come to promote and grow their product. To say I love Dallas is the understatement of the year. The people there are absolutely [...]

Love Your Body First

Love Your Body First

Every day, scrolling through Instgram, I see women with unrealistic bodies promoting products like waist trainers, detox teas, teeth whitening kits, and crazy new tools to make you skinnier, trendier, prettier, and... happier? I was a victim to this crazy form of aggressive (and unhealthy) social marketing for the past two years. I bought the waist trainers, [...]

What Are Chia Seeds Seeds And Why Should I Eat Them?

What Are Chia Seeds Seeds And Why Should I Eat Them?

I don't know if you've noticed, but chia seeds are the talk of the town these days!They've turned into a "trendy" food, but really, they've been around a long time.This is taken directly from Wikipedia:Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and [...]

Where Does True Confidence Come From? (Part Two)

Where Does True Confidence Come From? (Part Two)

Hi guys! It's been an interesting week for me and I know that you have anxiously been awaiting part 2 of last week's article. 😉 Here is what I have to say in a 5-minute video. http://youtu.be/sZLw80c9d5E I hope that this video resonated with you. Let me know in the comments below if you have [...]