New Must Try Skin Line: Source Vital

Happy Motivational Monday Everyone, For Motivational Monday, I want to educate viewers of Lady Code to search for natural alternatives for their traditional beauty products. Many brands contain parabens and toxic chemicals which enter our blood stream and endocrine system through our skin causing a range of health problems like cancer, neurological disorders and even [...]

One on One with Melissa Opie: Health & Life Coach Extraordinaire

One on One with Melissa Opie: Health & Life Coach Extraordinaire

Happy Friday Lady Code! Today, I am so excited to introduce you to my older sister, Melissa Opie. Melissa is a Holistic Health and Life Coach, and she is sharing a few health and wellness tips with Lady Code. Melissa has also shared her 3-day green smoothie challenge for those of you who want a [...]