Wellness Wednesday: The Power of Being Present

Wellness Wednesday: The Power of Being Present

Happy Wednesday everyone, With everything going on in the world today, it is easy to get distracted. So for today, I wanted to re-post one of my favorite videos I ever did for Lady Code. For Wellness Wednesday, I want to challenge all of you to put away the phones or laptops, to turn off [...]

The Power of being Present

The Power of being Present

Happy Monday Lady Code readers! I hope you all had a wonderful weekend and are ready to start this week. Hopefully this Motivational Monday will make the start of your week a little brighter. I am sure many of you (including me) are guilty of being on our phones while spending time with friends. Over [...]