The beauty of Cejar Lagoon- Nature’s delicate balance.

The beauty of Cejar Lagoon- Nature’s delicate balance.

Hi everyone! Happy Wellness Wednesday! As most of you know, I spent part of my Summer in San Pedro de Atacama in Chile exploring the beautiful desert. While I was there, I visited Cejar Lagoon, which is a small formation of salt water and lithium in the Earth. The salt ratio is so high that [...]

The Art of Being: Its Simple. Take a Walk.

The Art of Being: Its Simple. Take a Walk.

Lets be honest. The reality of the life that many of us live revolves around a basic routine: Eat. Sleep. Work. Repeat. Too often we find ourselves absorbed by the city lights, rush hour, the standard work hours, meetings, the pressure to meet deadlines, and … life as it is. We become immersed to a [...]