Wellness Wednesday: Essential Oils

Wellness Wednesday: Essential Oils

Hi Everyone. Happy Wellness Wednesday! I am currently in the middle of finals and my diffuser, loaded with essential oils is keeping me sane. Here is an article by my mother, Dr. Elizabeth Trattner about essential oils and how they can help us. Essential oils give plants their smell and are used in perfumes, medicinal [...]

Motivational Monday: Holiday Travel Wellness

Motivational Monday: Holiday Travel Wellness

  Happy Motivational Monday everyone, I am currently in the middle of studying for all of my finals, so in my place, my mom is contributing  this article about staying healthy while traveling during the holidays. Staying Healthy Travelling During the Holidays By Dr. Elizabeth Trattner "As both a physician and a germaphobe, flying can [...]