Tag: health and wellness

All Posts, Beauty, Health

Winterizing Skincare

by charbug11 Comment on Winterizing Skincare
Winterizing Skincare

  Hi Everyone! Welcome to Wellness Wednesday! Right now I am in the middle of Tech week for a play so I conveniently took this wonderful article that my mom wrote for a national health magazine and condensed it down for readers. Since it is finally cold in Miami and everywhere else in the country [...]

Events, Health, How-To

How To Stay Healthy Over The Holidays (Part Two)

by Melissa Opie - Life ArchitectLeave a Comment on How To Stay Healthy Over The Holidays (Part Two)
How To Stay Healthy Over The Holidays (Part Two)

Did you know that people get really stressed out over the holidays? Of course you knew that. It's almost like the words 'stress' and 'holiday' are synonymous. So how in the heck are you supposed to stay healthy on top of that? We all know how stress can be detrimental to our health. Well, what [...]