The Benefits of Tea

The Benefits of Tea

Happy Wellness Wednesday Everyone! Today I am volunteering, so my mom, Dr. Elizabeth Trattner has sent in an article about all types of tea. She will be talking about white tea, green tea, oolong, black tea and matcha. Each section will talk about a type of tea, it's benefits and then list a type of [...]

Winterizing Skincare

Winterizing Skincare

  Hi Everyone! Welcome to Wellness Wednesday! Right now I am in the middle of Tech week for a play so I conveniently took this wonderful article that my mom wrote for a national health magazine and condensed it down for readers. Since it is finally cold in Miami and everywhere else in the country [...]