Body Positivity For Motivational Monday

Body Positivity For Motivational Monday

Happy Motivational Monday everyone, Today's post is all about body positivity and being happy with yourself. It is important to love your body and truly understand it’s unique needs. In a day where social media reigns supreme, it is easy to understand why body dysmorphia is on the rise. Many social media bloggers will brand [...]

On Wednesdays We Wear Pink: Breast Cancer Awareness

On Wednesdays We Wear Pink: Breast Cancer Awareness

Happy Wellness Wednesday everyone! It is October which means it is Breast Cancer Awareness month. This is very important to me because members of my family have had this disease that effects so many women. In fact, it touches almost everyone I know. One in 8 women are affected by it and environmental exposure is responsible [...]