Q&A: How Can I Stay Motivated To Work Out?

Q&A: How Can I Stay Motivated To Work Out?

Q: I try hard to go to the gym every day but it's really hard to get motivation! I've tried the 30-day squat and ab challenge and I always lose track. Do you have any suggestions to help me work out more? Anonymous A: We are all on that boat! We may try commit to [...]