The 3 Myths About Healthy Eating (and what works instead)

The 3 Myths About Healthy Eating (and what works instead)

Hey everyone, it's Melissa Opie! If you haven't read my interview with Lady Code, check it out here. I'm very excited to share with you that I will be contributing to Lady Code starting today. I am your health and wellness guru, plus your loving empowerment coach! I'm a certified holistic health coach and passionate [...]

Care for your hair

Care for your hair

Regardless if you are passionate about hair and being super trendy when it comes to your style, we all know that us girls like long, healthy hair. Yes, taking external care of your hair is important and being updated to the latest techniques and products to buy/use. However, the bigger portion and most important aspect [...]