The Healing Night: How sleep affects our bodies.

Happy Wednesday everyone! I have BIG news. Yesterday, the play I am staring in opened and it was a big hit! Even though I am so happy that the show went well, I am really sleep deprived. Last week was tech week, which means you have ridiculously long rehearsal hours every single day. Now, I [...]

Good Morning Monday

Good Morning Monday

Good morning everyone! I hope you all had a wonderful week. As many of you know, yesterday was Daylight Savings Time means we turned the clocks back one hour. I was looking forward to getting extra sleep and then I realized, why sleep in when there are so many things I could get done in the [...]