Motivational Monday: Holiday Travel Wellness

Motivational Monday: Holiday Travel Wellness

  Happy Motivational Monday everyone, I am currently in the middle of studying for all of my finals, so in my place, my mom is contributing  this article about staying healthy while traveling during the holidays. Staying Healthy Travelling During the Holidays By Dr. Elizabeth Trattner "As both a physician and a germaphobe, flying can [...]

It’s Motivational Monday!

It’s Motivational Monday!

'Tis the season everyone! I hope everyone one had a wonderful Thanksgiving with you friends, family and loved ones. I know I did and I'm still full of turkey, mashed potatoes, sweet potatoes, green beans and pumpkin pie (gluten and milk free of course!) With the holidays quickly approaching, I know how easy it is [...]