The Right Way Manage Your Weight with Guest Author, Dr. Elizabeth Trattner

The Right Way Manage Your Weight with Guest Author, Dr. Elizabeth Trattner

Meet today's guest author:  Dr. Elizabeth Trattner specializes in women’s health, weight management, allergies, autoimmune diseases and environmental illnesses. Since 1991 she has been advancing the concepts of integrative medicine combining her expertise in Chinese Medicine, nutrition and women's health. Elizabeth has been featured in national publications as an expert in Integrative medicine. She has been [...]

Winterizing Skincare

Winterizing Skincare

  Hi Everyone! Welcome to Wellness Wednesday! Right now I am in the middle of Tech week for a play so I conveniently took this wonderful article that my mom wrote for a national health magazine and condensed it down for readers. Since it is finally cold in Miami and everywhere else in the country [...]