The beauty of Cejar Lagoon- Nature’s delicate balance.

The beauty of Cejar Lagoon- Nature’s delicate balance.

Hi everyone! Happy Wellness Wednesday! As most of you know, I spent part of my Summer in San Pedro de Atacama in Chile exploring the beautiful desert. While I was there, I visited Cejar Lagoon, which is a small formation of salt water and lithium in the Earth. The salt ratio is so high that [...]

Get Past the Post-Holiday Blues

Get Past the Post-Holiday Blues

The holidays are over, along with those cozy nights with friends and family. We are all back home and trying to get back into our regular day-to-day routine. Like most of us, you are probably in a funk right now, feeling a bit "blue" and missing the memories made from Christmas and New Year's. Here [...]