The Importance of Positivity

The Importance of Positivity

Hi everyone! Dr. Barbara Fredrickson believes that positivity has two importance effects: they broaden our perspective of the world (thus inspiring more creativity, wonder, and options), and they build up over time, creating lasting emotional resilience and flourishing." -Mimi Guarneri Those who read the blog religiously know it has been a while since I posted [...]

Lady of the month: Evelyn Valdes

Lady of the month: Evelyn Valdes

I am excited to introduce to you our Lady of the Month, Evelyn Valdes. She is an inspiring, determined, and overall beautiful person inside and out! I was lucky enough to meet her and get some awesome advice from her. Let's hear her story:     You can conquer almost any fear if you will [...]